print Island Fitness Exercise Programs Calendar
Monday Tusday Wednesday Thursday Friday Saturday Sunday
8:30 AM - 9:30 AM
Mat Pilates
Lorna
9:30 AM - 10:30 AM
J.G. Spin
Amy B.
9:30 AM - 10:30 AM
Cardio Kick
Maria
5:30 PM - 6:30 PM
Total Body
Bob
6:30 PM - 7:30 PM
J.G. Spin
Bob
6:30 PM - 7:30 PM
Bootcamp
Loucas
6:00 AM - 7:00 AM
J.G. Spin
Bob
8:30 AM - 9:30 AM
Total Hard Body
Maria
9:30 AM - 10:30 AM
Yoga
Augusta
9:30 AM - 10:30 AM
J.G. Spin
Liz
5:00 PM - 5:30 PM
1/2 Upper Body
Liz
5:30 PM - 6:00 PM
1/2 Spin
Liz
6:00 PM - 7:00 PM
J.G. Spin
Bob
6:00 PM - 7:00 PM
Bootcamp
Chris
7:30 AM - 8:30 AM
Figure Shaping
Bob
8:30 AM - 9:30 AM
J.G. Spin
Bob
9:00 AM - 10:00 AM
Cardio Kick
Lisa
5:30 PM - 6:30 PM
Total Tone
Maria
6:00 PM - 7:00 PM
Family Spin
Liz
6:30 PM - 7:30 PM
Kickboxing
Maria
6:00 AM - 7:00 AM
J.G. Spin
Bob
8:30 AM - 9:00 AM
1/2 Aerobics
Maria
9:00 AM - 9:30 AM
1/2 Tone
Maria
9:30 AM - 10:30 AM
J.G. Spin
Amy B.
5:30 PM - 6:30 PM
Total Body
Lucy
6:30 PM - 7:30 PM
J.G. Spin
Dan
6:30 PM - 7:30 PM
ZUMBA
Jennifer
8:30 AM - 9:30 AM
Total Body Workout
Ricki
9:30 AM - 10:30 AM
J.G. Spin
Ricki
9:30 AM - 10:30 AM
Mat Pilates
Lorna
8:00 AM - 9:00 AM
Yoga / Pilates
Lorna
8:00 AM - 9:00 AM
J.G. Spin
Ricki
9:00 AM - 10:00 AM
ZUMBA
Carol
9:00 AM - 10:00 AM
J.G. Spin
Ricki
8:00 AM - 9:00 AM
J.G. Spin
Dan
9:00 AM - 10:00 AM
J.G. Spin
Dan
9:30 AM - 10:30 AM
Total Body
Maria
11:00 AM - 12:00 PM
Family Spin
Liz